Anxiety
GAD, panic, social anxiety, health anxiety, agoraphobia, and emetophobia.
CBT and IPT Psychotherapist - Clinical Director - Co-Founder
Fiorinta Lekkai
Helping people understand themselves more deeply and break free from patterns that keep them stuck.
Working online, by phone, and in person in London.
BABCP
accredited
CBT + IPT
therapy approaches
16+
adolescents and adults
English, Greek, Albanian
languages offered
About
Thoughtful, practical therapy for people feeling stuck.
Hi, I'm Fiorinta - a Cognitive Behavioural Psychotherapist working online, over the phone, and in person in London.
I'm trained across Greece, the Netherlands, and the UK, and I'm accredited by the BABCP. I offer CBT and IPT to individuals navigating anxiety, low mood, OCD, trauma, and related difficulties.
I'm passionate about helping people understand themselves more deeply and break free from patterns that keep them stuck. Supporting people to feel more confident, resilient, and less overwhelmed is what makes this work so meaningful to me.
Alongside my clinical practice, I'm the Clinical Director and co-founder of Therasize and Anxiety Fitness - two platforms built to close the gap between people and quality mental health support.
Therapy services
How I can help
I offer CBT and IPT for a range of difficulties, working with you to understand what's keeping you stuck and build practical, lasting change.
OCD and related conditions
OCD and ERP work, BDD, hoarding, and trichotillomania.
Trauma and PTSD
Support for PTSD, complex PTSD, and the impact of difficult experiences.
Mood and life changes
Low mood, depression, grief, perfectionism, and self-criticism.
Perinatal mental health
Support through pregnancy, birth, postnatal experiences, and parenthood.
Ways to meet
Online video calls, phone sessions, and in-person appointments in London.
Booking and contact
Get in touch
If you're thinking about starting therapy, I offer a free 15-minute consultation call so we can talk through what you're looking for and whether we're a good fit. No pressure, no commitment.
Book directly through Therasize
All enquiries are treated with full confidentiality. This form is not monitored in real time - if you are in crisis please contact your GP, call 999, or contact Samaritans on 116 123.
Founder work
Beyond the therapy room
Alongside my clinical work, I co-founded two platforms working to make quality mental health support more accessible.
A clinical operating system for therapists - built to improve the quality and consistency of care through shared dashboards, interactive worksheets, scheduling, video calls, and AI-assisted tools. Therasize also supports clinic and enterprise workspaces and has a research partnership with Royal Holloway, University of London.
Visit Therasize
A verified mental health creator platform connecting people with vetted professionals through workshops, courses, communities, and one-to-one support. Over 5,000 members and 31 accredited professional creators.
Visit Anxiety Fitness
Workshops and resources
For support outside of individual therapy, you can find my Anxiety Fitness profile with regular workshops, psychoeducational content, resources, and community sessions.
NHS
Royal Holloway, University of London